Lasting Conversations

Ep. 104 - Simplify to Nourish

In this episode, Heather Lockett invites you to pause, reflect, and embrace the power of simplicity. Broadcasting from sunny South Florida, where the ocean waves serve as a soothing backdrop, Heather shares her personal journey of letting go, to make space for true nourishment. As the world faces upheavals—war, storms, and displacement—this episode is a heartfelt call to reconnect with what grounds us. Heather reflects on recent soulful episodes that offer medicine for the soul within the conversations. Take a breath, step into nature, and join the heartbeat of love, possibility, and joy. All good things are meant for us.


Contact Heather S Lockett:
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